Protect Yourself from AI-Generated Content: 6 Tips to Stay Safe

Generative AI is transforming the way we create and consume content online. While it’s an incredible tool for innovation, it also makes it easier for scammers and bad actors to spread fake information.
In this guide, you’ll learn how to protect yourself from AI-generated content with six practical, real-world tips that anyone can use.

(For more insights, visit the UncovAI homepage.)

1. Reverse Search to Protect Yourself from AI-Generated Content

If an image or video looks suspiciously perfect, perform a reverse image search using Google Images or Bing. This can help you see where the content originally came from — and whether it’s been used on questionable sites or fake accounts.

💡 Pro tip: On mobile, long-press the image and select “Search image with Google Lens.”

2. Check Metadata to Protect Yourself from AI-Generated Content

Images and videos carry metadata — hidden details such as creation date, device, and editing history. You can use tools like FotoForensics or UncovAI tools to reveal whether content has been altered or created with AI.

If metadata is missing or you spot software names like Stable Diffusion or Midjourney, it’s a strong sign the file is AI-generated.

3. Use AI-Content Detectors to Stay Safe from AI-Generated Content

Before sharing text or visuals online, run them through AI detection tools. These can identify patterns and inconsistencies that reveal artificial generation.

Some reliable options include:

4. Secure Your Online Accounts to Avoid AI-Generated Scams

AI-powered phishing emails and fake messages are becoming increasingly convincing. Protect your accounts by:

  • Enabling Two-Factor Authentication (2FA).
  • Using unique, strong passwords for each platform (use a password manager).
  • Setting up spam and phishing filters in your email.

If you receive a message that feels unusually personal or urgent, always verify the sender before clicking any links.

5. Don’t Overshare Personal Data with AI Tools

Generative AI learns from what you give it. Be careful about sharing personal details with online AI platforms or chatbots.
Never upload or share:

  • Passport or ID photos
  • Banking information
  • Personal documents
  • Voice samples (used in deepfake cloning)

Even harmless-looking prompts like “write my resume based on my personal info” can store data on external servers.

💡 Pro tip: Use temporary or anonymized information when trying new AI tools.

6. Stay Critical – Look for “Too Perfect” Signs in AI-Generated Content

AI often produces media that looks too perfect: flawless lighting, smooth symmetry, and every object perfectly clear.
In the real world, photos and videos contain small imperfections like motion blur, uneven focus, or natural shadows.

If everything in a picture looks too clean, it’s likely AI-generated.

Bonus Tip: Educate Your Team to Spot AI-Generated Content

If you manage a marketing, communication, or content team, hold short workshops on how to recognize AI-generated media. Teach them to:

  • Verify sources before reposting or sharing.
  • Use AI detection tools like UncovAI tools.
  • Report fake or malicious content.

Building internal awareness reduces the risk of misinformation and protects your brand reputation.

Conclusion

AI-generated content is getting more realistic by the day – but that doesn’t mean you’re powerless. By following these steps, you can protect yourself from AI-generated content, detect fake media, and safeguard your personal data.

Stay critical, stay cautious, and remember: real doesn’t mean perfect.

For more tips and detection tools, explore the UncovAI blog.